Qi Gong and Qi + Tea
Qi Gong and Qi + Tea
Join Wilhemeena Isabella Monroe at 9.30 - 10.30am every Tuesday for QI GONG
Breathe, Move and BE. Practice this ancient and amazing form of qi gong, energy medicine.
PLUS on the last Tuesday of every month we finish with a cha dao (tea) ceremony to ground and settle after our practice.
A GREAT way to stay connected, calm and warm as we embrace the cooler months.